How to Rejuvenate Wrinkly Elbows
How to Rejuvenate Wrinkly Elbows
As we age, our bodies have several ways of showing it, with our elbows, unexpectedly, being included. In this blog, you can find out exactly why this happens and how you can prevent or reduce the appearance of aged elbows.
So, how do you rejuvenate wrinkly elbows?
- Exfoliate regularly
- Maintain hydration
- Protect from the sun
- Make lifestyle changes
- Receive professional treatments
If you’re looking for a quick solution, professional aesthetic treatments are the way to go. Here, at Infinity Aesthetics, we offer cutting-edge treatments which, combined with expert knowledge and years of experience, can rejuvenate your elbows in a matter of X.
Arrange your consultation today
Jump to:
- What Are Elbow Wrinkles?
- Why Are My Elbows Wrinkly?
- How To Get Rid Of Wrinkly Elbows
- Why Infinity Aesthetics
- FAQs
What Are Elbow Wrinkles?
Wrinkles on your elbows form the same way as those on your face:
- Movement – Bending and straightening the arm stretches the skin each time that motion occurs, meaning the elbow skin must be looser and have higher elasticity naturally.
- Sun damage – UV rays penetrate the skin and damage the collagen and elastin fibres, which are essential for skin volume.
- Ageing – As we age, collagen production slows, resulting in a decline in skin volume
- Lifestyle – factors such as smoking affect the skin more than they seem, by reducing blood flow or damaging elastin fibres.
Let’s look into the above more deeply, so you can understand which factors may be causing your elbow wrinkles.
Why Are My Elbows Wrinkly?
As stated, each person develops wrinkles differently, and this mainly comes down to genetics. Genetics can even alter when you see elbow wrinkles; some individuals develop significant, deep-set wrinkles as early as their 20s, with others not experiencing prominence until their 50s.
Movement
One factor contributing to elbow wrinkles is our body’s natural movement. As we go about our daily life, think bout how many times we scratch our heads, reach for a glass of water, or even apply makeup. Bending and stretching the arm is a constant, therefore the composition of the skin at our elbows must be adapted for this.
Natural elbow skin:
- Has folds
- Is drier
- Has a higher elastin content
- Loosely structured collagen
All of the above allow for greater flexibility; however, as we continuously bend and straighten the elbow, mechanical stress can weaken the skin’s structure over time, leading to deeper wrinkling.
Find out how Infinity can help rejuvenate your skin by arranging a consultation with Dr Owen
Sun Damage
The sun has a lasting effect on the skin, and our elbows are no different.
UV rays from the sun have the following effects:
- Damaged elastin fibres
- Damaged collagen
- Reduced collagen production
- Pigment irregularities
All of the above contribute to aged, wrinkled skin.
Age
As we age, our collagen and elastin production gradually slows, leading to a loss in volume. This loss in volume results in wrinkly, sagging skin, even at our elbows.
Check out Dr Owens’ expert advice on a new anti-ageing breakthrough:
Collagen Injections: The New Anti-Aging Breakthrough
Lifestyle
Whatever we consume daily has a lasting impact on our entire bodies, including our skin.
Diet
High sugar and refined carbs are a few of the elements of our diet that can damage our skin’s collagen. Sugar, for example, can cause glycation, which is the process of sugars binding to proteins such as collagen and elastin, resulting in damage over time.
Stress
High, chronic stress elevates cortisol levels in the body, leading to collagen and elastin damage.
Smoking
Smoking breaks down the natural collagen and elastin in our skin. It also restricts the blood flow to the skin, reducing the likelihood of the skin receiving the nutrients it needs.
How To Get Rid Of Wrinkly Elbows
Each of the above factors leading to elbow wrinkles has a respective solution, some as easy as altering your daily routine. Read on to discover a routine recommended by specialists to reduce the appearance of wrinkly elbows:
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Start with Skincare
Caring for your skin is a great way to start, and can often make a quick visible difference. Follow these quick steps to see if they make a difference for your skin:
- Step 1: Exfoliate – Elbows can get very dry; exfoliating gets rid of dead skin, leading to a more youthful appearance.
- Step 2: Moisturise – Lock in hydration and smooth skin with rich moisturisers to improve the skin’s texture at the elbow.
Remember: Sun Protection
Being out in the sun can’t be prevented, but there are three important ways you can make sunny days safer for your skin:
- Apply SPF often
- Stay in the shade
- Cover up
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Make Changes to your Daily Routine
Your daily routine and lifestyle can have more impact on your body than you think. Here are a few factors that can lead to wrinkles you should think about:
- If you smoke, quitting is the best strategy to ensure wrinkles do not worsen.
- Maintaining a nutrient-rich diet can bring significant benefits to the skin. Make sure you are including antioxidants in your diet, like the following:
- Berries
- Kale
- Dark chocolate
- Spinach
- Sweet potato
These natural skin boosters combat some factors leading to damage, preventing the breakdown of collagen and elastin.
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Aesthetic Treatments
Aesthetic treatments are available to reduce the appearance of wrinkly elbows, and there are many routes to go down. Here at Infinity Aesthetics, we provide a multitude of flawless aesthetic treatments tailored to your unique needs, including:
Morpheus8
Morpheous8 is a deep subdermal fractional micro-needling radio frequency technology, used to tighten, lift, and contour the skin. Suitable for all skin types, with final results being seen within 6 months.
Morpheus8 tightens the skin, which can help reduce the appearance of wrinkles on the elbows, and therefore is a great option for elbow rejuvenation.
At-Home Versus Professional Results
At-home fixes can only go so far in reducing the appearance of wrinkling at the elbows, and are better for proactively preventing wrinkles. However, they can still provide improvements.
Professional treatments are where you see quick, drastic differences. Read one of our glowing testimonials below:
“…I could see a very good lifting effect a few days after the first treatment that made me look more youthful and improved skin quality naturally. I’ve had a few compliments that I look younger already, although I haven’t reached the full effect yet…” Read on
Why Infinity Aesthetics
At Infinity Aesthetics, we pride ourselves on our commitment to providing high-quality service, whilst constantly evolving and improving our techniques.
Infinity Aesthetics is Save Face accredited, with our founder, Dr Owen Thomas, having 20+ years of experience as a medical doctor and now an aesthetics specialist.
Our clinic in London is state-of-the-art, with luxurious clinic rooms. We treat patients who travel from across Europe and the Middle East, who have come to see Dr Owen and his London aesthetic clinic.
Start your journey to rejuvenated skin today
FAQs
What Is The Best Exfoliator For Wrinkly Elbows?
A gentle, physical exfoliant will do the job. Sugar body scrubs, for example, manually exfoliate the area, getting rid of dry and dead skin cells. Check out these from Boots.
What Is The Best Hydrating Cream For Elbow Wrinkles?
Applying a thick cream onto damp skin is the best place to start. Some good brands that make products like this are:
- CeraVe
- Eucerin
- Vasaline
Where Is Your Clinic Based?
Our aesthetic clinic in London is open every Monday and Tuesday and is located at
33 Cavendish Square
Marylebone
London
W1G 0PW
Tel: 0203 916 6500
How Much Does Morpheus8 Cost
Morpheus8 Body – £900 (one large area e.g. whole of abdomen)
Based on the severity of skin changes and results desired, you may require up to three sessions.
Are Elbow Wrinkles Normal?
Yes! Loose skin on the elbow is essential for normal arm function, with the rough texture there for protection against friction and pressure.
Owen Thomas
Dr. Owen Thomas has been a medical doctor for more than 20 years since qualifying from Cardiff in 1999, now specialising in aesthetics in London and Swansea. After a 2 year level-7 Master’s Degree course in injectable aesthetic treatments training at Harley Academy, and additional study with Empire Medical Training in the US and other experts renowned in their field, he won a scholarship in the prestigious Aesthetic Intelligence Fellowship run over 7 months in Kensington, London and Paris.
